“Only” a Cop

“Only” a Cop

In early 2000 when I was a new Borough Commander of Brooklyn South, then rookie Captain Dave Barrere (now two star Chief, Queens South) gave me an article, “Only A Cop.” (Please see link below) He thought I would enjoy it, and he was on the money. I shared it with...

Read More
Be the Light

Be the Light

Sometime in 2016, after spending a day with a number of interactions with people who were suffering from emotional pain, I jotted down a few thoughts. I saved those thoughts in my calendar and kept moving them until I felt the urge to write about them.  In February...

Read More
Partners, Friends for Life

Partners, Friends for Life

I am often reminded of all of the sacrifice and pain that comes with this noble profession of policing I am lucky enough to be part of.  And the more recent years, especially through the process of my development and growth as a Life Coach, I am reminded that we...

Read More
JOEY’S ONE YEAR BIRTHDAY

JOEY’S ONE YEAR BIRTHDAY

So today was Joseph Fox the third’s 1-year birthday party. I’d like to share an idea that someone suggested to me years ago. When Lia was born and then when Joey was born I created secret email accounts just for them. I occasionally send photos, videos...

Read More
“Only” a Cop

“Only” a Cop

In early 2000 when I was a new Borough Commander of Brooklyn South, then rookie Captain Dave Barrere (now two star Chief, Queens South) gave me an article, “Only A Cop.” (Please see link below) He thought I would enjoy it, and he was on the money. I shared it with...

Read More
Be the Light

Be the Light

Sometime in 2016, after spending a day with a number of interactions with people who were suffering from emotional pain, I jotted down a few thoughts. I saved those thoughts in my calendar and kept moving them until I felt the urge to write about them.  In February...

Read More
Partners, Friends for Life

Partners, Friends for Life

I am often reminded of all of the sacrifice and pain that comes with this noble profession of policing I am lucky enough to be part of.  And the more recent years, especially through the process of my development and growth as a Life Coach, I am reminded that we...

Read More
JOEY’S ONE YEAR BIRTHDAY

JOEY’S ONE YEAR BIRTHDAY

So today was Joseph Fox the third’s 1-year birthday party. I’d like to share an idea that someone suggested to me years ago. When Lia was born and then when Joey was born I created secret email accounts just for them. I occasionally send photos, videos...

Read More