Bigger Than We Are?

Bigger Than We Are?

A flashlight, darkened room, and my adorable granddaughter Lia! My thoughts on this photo? Aren’t we all so much “bigger” than we think we are? Isn’t our impact more than we know? Just take for example how Lia - and all of the children in our lives - don’t really...

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beach
The Wonder of It All

The Wonder of It All

I just came up from sitting on the boardwalk, having started my day at Hot Yoga Rockaway Beach. Already a wonderful and peaceful morning, it got even better with an encounter with a Mom, and her four-year-old toddler. She looked up at me, bucket in her hand and...

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west va farm 10
Let Go of the Plan

Let Go of the Plan

Hello, everybody. I thought I would share about an hour of my journey through West Virginia the other day. As I was driving back to Washington DC, the farms and the mountains were so beautiful. I decided to be spontaneous and just turn off onto a small country...

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second birthday
My Second Birthday

My Second Birthday

On January 8, 2018 – a day I call my “other birthday” – I retired from the NYPD after 37 years of service. My career was amazing, a true journey, emotionally and spiritually. I experienced the greatest honors, and inspirations and joy, as well as some of the...

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Thank the Cows

Thank the Cows

(Photo taken by Liz, when she visited Ireland in 2012)         My daughter Liz loved her time in the University of Delaware. On campus they actually have an ice cream store that the students run, making the ice cream from the milk of the cows on the campus farm,...

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Bigger Than We Are?

Bigger Than We Are?

A flashlight, darkened room, and my adorable granddaughter Lia! My thoughts on this photo? Aren’t we all so much “bigger” than we think we are? Isn’t our impact more than we know? Just take for example how Lia - and all of the children in our lives - don’t really...

The Wonder of It All

The Wonder of It All

I just came up from sitting on the boardwalk, having started my day at Hot Yoga Rockaway Beach. Already a wonderful and peaceful morning, it got even better with an encounter with a Mom, and her four-year-old toddler. She looked up at me, bucket in her hand and...

Let Go of the Plan

Let Go of the Plan

Hello, everybody. I thought I would share about an hour of my journey through West Virginia the other day. As I was driving back to Washington DC, the farms and the mountains were so beautiful. I decided to be spontaneous and just turn off onto a small country...

My Second Birthday

My Second Birthday

On January 8, 2018 – a day I call my “other birthday” – I retired from the NYPD after 37 years of service. My career was amazing, a true journey, emotionally and spiritually. I experienced the greatest honors, and inspirations and joy, as well as some of the...

Thank the Cows

Thank the Cows

(Photo taken by Liz, when she visited Ireland in 2012)         My daughter Liz loved her time in the University of Delaware. On campus they actually have an ice cream store that the students run, making the ice cream from the milk of the cows on the campus farm,...