My Foray Into Podcasting

My Foray Into Podcasting

Good morning everybody. My relatively new transition has and continues to open up so much in my life, and I thank each of you for that. In particular, I am enjoying experiencing podcasts. It is my pleasure to have come to know a true artist in the field, Mike...

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“Only” a Cop

“Only” a Cop

In early 2000 when I was a new Borough Commander of Brooklyn South, then rookie Captain Dave Barrere (now two star Chief, Queens South) gave me an article, “Only A Cop.” (Please see link below) He thought I would enjoy it, and he was on the money. I shared it with...

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NYPD officers with Joe Fox
The Secret to a Happy Life

The Secret to a Happy Life

Below is a text version of how I conclude all of my presentations. I hope some of you enjoy giving the concept some thought. Coming to this place in my life has been quite powerful, and I certainly enjoy sharing it. Thank you for your part in that.  By a show of...

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Partners, Friends for Life

Partners, Friends for Life

I am often reminded of all of the sacrifice and pain that comes with this noble profession of policing I am lucky enough to be part of.  And the more recent years, especially through the process of my development and growth as a Life Coach, I am reminded that we...

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JOEY’S ONE YEAR BIRTHDAY

JOEY’S ONE YEAR BIRTHDAY

So today was Joseph Fox the third’s 1-year birthday party. I’d like to share an idea that someone suggested to me years ago. When Lia was born and then when Joey was born I created secret email accounts just for them. I occasionally send photos, videos...

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My Last Hours with my Father

My Last Hours with my Father

He struggled to lift his arm and place his hand over my badge.  At about three o’clock in the morning, I decided to visit him in the hospital.  He was seventy-nine years old and he would die in three hours. I was on my way home from a late night at work, still in...

Read More

My Foray Into Podcasting

My Foray Into Podcasting

Good morning everybody. My relatively new transition has and continues to open up so much in my life, and I thank each of you for that. In particular, I am enjoying experiencing podcasts. It is my pleasure to have come to know a true artist in the field, Mike...

“Only” a Cop

“Only” a Cop

In early 2000 when I was a new Borough Commander of Brooklyn South, then rookie Captain Dave Barrere (now two star Chief, Queens South) gave me an article, “Only A Cop.” (Please see link below) He thought I would enjoy it, and he was on the money. I shared it with...

The Secret to a Happy Life

The Secret to a Happy Life

Below is a text version of how I conclude all of my presentations. I hope some of you enjoy giving the concept some thought. Coming to this place in my life has been quite powerful, and I certainly enjoy sharing it. Thank you for your part in that.  By a show of...

Partners, Friends for Life

Partners, Friends for Life

I am often reminded of all of the sacrifice and pain that comes with this noble profession of policing I am lucky enough to be part of.  And the more recent years, especially through the process of my development and growth as a Life Coach, I am reminded that we...

JOEY’S ONE YEAR BIRTHDAY

JOEY’S ONE YEAR BIRTHDAY

So today was Joseph Fox the third’s 1-year birthday party. I’d like to share an idea that someone suggested to me years ago. When Lia was born and then when Joey was born I created secret email accounts just for them. I occasionally send photos, videos...

My Last Hours with my Father

My Last Hours with my Father

He struggled to lift his arm and place his hand over my badge.  At about three o’clock in the morning, I decided to visit him in the hospital.  He was seventy-nine years old and he would die in three hours. I was on my way home from a late night at work, still in...