Christie Brinkley At 70: Aging Gracefully, Staying Fit, And Finding Joy In Life

Christie Brinkley celebrated her 70th birthday on February 2 with a radiant smile, a series of stunning photos showcasing her fitness, and a heartfelt poem. In her post, she reflected, “Looking in the mirror on my 70th birthday and what do I see, I’m finally happy with the person looking back at me.” She went on to express how her perspective has shifted over the years, saying, “I’m no longer critical and demanding; now I’m grateful and understanding.”

The legendary former Sports Illustrated swimsuit model isn’t buying into the outdated belief that her prime years are in the rearview mirror. Instead, Christie embraces the idea that staying youthful is all about maintaining a balanced lifestyle. “If you take good care of yourself, eat nutritious foods, exercise regularly, and cultivate a positive mental attitude—filled with laughter, curiosity, and adventure—that’s what keeps you feeling young,” she shared with enthusiasm.

While Christie once fretted over every wrinkle and line, she’s now adopted a more relaxed approach to aging. She prioritizes a consistent skincare routine, including the use of sunblock, to protect her skin. “I’m more comfortable just letting my face be as it is,” Christie explained. Though she occasionally uses injectables around her mouth and undergoes skin-resurfacing treatments twice a year, she emphasizes acceptance. “I want to embrace certain wrinkles. That’s how I’m choosing to face aging,” she said with a smile.

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Christie’s commitment to self-care extends beyond skincare. She places a strong emphasis on eating well and exercising daily. Cycling is one of her favorite activities because it’s easy on the knees, but she also enjoys strength training and stretching to keep her body agile. According to a close friend, Christie wakes up early each morning to stretch right away. Her routine often includes long walks and yoga throughout the day. “Having new aches and pains isn’t ideal, but Christie isn’t slowing down anytime soon,” the friend revealed.

This lifelong vegetarian follows what she calls a “rainbow diet,” which incorporates a wide variety of colorful vegetables and fruits to keep her energy levels high. “For lunch, I usually start with a big salad and add a protein like beans or nuts,” she explained. “Dinner is similar, except I might serve my veggies with bean pasta, rice, grains, or quinoa.”

Recently, Christie has incorporated superfoods like mushroom coffee and matcha tea powder into her diet. “I truly believe that food is fuel for the body,” she said. She feels that her choice to avoid meat for so many years has brought her “good karma.” Christie encourages others to consider reducing their meat consumption, even if it’s just a few days a week. “It’s not only beneficial for your health but also for the environment,” she passionately stated.

Embracing Happiness and Love

Christie Finds Joy Within Herself

As Christie enters this new chapter of her life, she has grown more comfortable being alone and finding joy within herself. “I’ve always believed that you need to be happy on your own before you can enter a relationship for the right reasons,” she said. Her last high-profile romance was with singer John Mellencamp in 2015, but she remains open to love. A friend shared, “She’d welcome a special man into her life, but he’d have to be extraordinary for her to commit.”

For Christie, happiness comes from spending time with her three children and cherished friends who bring excitement and adventure to her days. Whether she’s enjoying the scenic beauty of her home in New York’s Hamptons or basking in the tropical paradise of her beachfront estate in Turks and Caicos, Christie treasures every moment. “Age is just a mindset, so I don’t dwell on it,” she said. “I simply want to wake up each day ready to embrace life.”