Ringo Starr's Health Journey: A Star Facing The Challenges Of Aging

Let's talk about Ringo Starr, the beloved Beatle who's always been known for his dedication to health and wellness. But even the best-laid plans can't stop time. A source close to the star exclusively told Closer that Ringo's health rituals, once rock-solid, are now showing their limits as he grows older. At 84, Ringo recently made headlines when he canceled the remaining dates of his U.S. tour on September 25, including a much-anticipated performance at Radio City Music Hall in New York City. The reason? A nasty cold that his doctor advised he take seriously and rest from.

Healthy Living, but Still Vulnerable

Ringo Starr's commitment to a healthy lifestyle has been nothing short of legendary. For 36 years, he's stayed away from alcohol and embraced an all-organic vegan diet. But even his disciplined approach to health hasn't been enough to keep illness at bay entirely. "For a guy who rarely ever got a sniffle, this is worrying," the source revealed. It's not just about the cold; it's about the reality of aging and how it affects even the most health-conscious individuals.

Before starting his fall tour with his All Starr Band in San Diego on September 7, Ringo opened up about his health regimen. Speaking to The San Diego Union-Tribune in May 2023, he shared insights into his daily habits. "I watch what I eat. I've been vegetarian for the last 25 years," he said. "I think it's important, and I'm always promoting proper eating. I go to the gym regularly, have a trainer come to my home three times a week, and work out myself when I can. On tour, I usually hit the gym at least four mornings a week. You’ve just got to keep moving and eat right. I do the best I can."

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Health Concerns Mounting

This latest health scare has left Ringo and his team feeling uneasy. It's not the first time he's had to cancel performances due to health issues. Back in October 2022, he had to pull out of several U.S. tour dates after contracting COVID-19. Even though he recovered, he prioritized his health and decided not to push himself too hard. Now, with this new cold, Ringo's had to take his show off the road once again. The source says that Ringo's frequent illnesses have him worried about his ability to continue performing as he grows older.

“It’s got him panicking over what’s next. This can’t be good for an 84-year-old. But at least Ringo’s dealing with it head-on,” the source explained. Despite his best efforts, Ringo, who was once one of music's heaviest partiers in the '70s and '80s, now focuses all his energy on maintaining his health. He's known for his herbal remedies, teas, vitamin supplements, and belief in meditation and chanting. However, the source admits that while these practices help with his anxiety, they won't stop the inevitable effects of aging. "He’s trying his best to stave off the inevitable, but sadly it’s not working like it used to," the source said. "He just needs to face it that he’s getting older and that his mortality is inching closer."

Looking Ahead

Ringo Starr's journey is a testament to the importance of health and wellness, but it also reminds us that no one can outrun the clock forever. His story is one of resilience and acceptance, showing that even a rock legend has to come to terms with the realities of aging. As Ringo navigates this new chapter, fans around the world are rooting for him, hoping he finds the balance he needs to continue sharing his music and joy with the world.