Valerie Bertinelli Opens Up About Body Acceptance And Life After Divorce

Valerie Bertinelli has always been a beacon of authenticity, and her recent Instagram post is yet another reminder of her openness and vulnerability. This time, she shared a striking photo that not only highlighted her body but also carried a deeply personal message about self-acceptance.

A Candid Moment of Self-Reflection

On December 2, the beloved actress posted a photo where she stood in front of a mirror in a hotel bathroom, dressed in a black bra and underwear, holding a box of hair dye. It wasn't just a casual snapshot; it was a powerful moment of reflection. In the caption, Valerie wrote, "At some point I will talk about the madness my body has been through this year." But for now, she expressed gratitude and acceptance for every part of herself, from the lumps and bumps to the wrinkles and sagging skin. She said, "Every part of me just feels acceptance and simple appreciation to be standing in front of a mirror in a hotel bathroom in downtown Manhattan ready to color my roots late on a Monday night." It's a raw, honest expression of where she is in her life right now, and it resonates deeply with so many people who struggle with their own self-image.

Fans and Friends Show Love and Support

It's no surprise that Valerie's post quickly garnered a flood of supportive comments. Her famous friends were among the first to weigh in. Kristin Chenoweth chimed in with, "You look great!" accompanied by a red heart emoji. Jennifer Love Hewitt added, "I love you so much!" while Leeza Gibbons simply said, "You look amazing!!" But it wasn't just celebrities who were moved by her words. Countless fans left heartfelt messages of admiration and appreciation. One commenter wrote, "Gorgeous!!! Love that you do your own roots!!! Mad respect for you!!" It's clear that Valerie's willingness to share her journey is touching people from all walks of life.

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A Year of Growth and Healing

This post comes on the heels of another significant milestone in Valerie's life. Just a few weeks earlier, she celebrated two years since her divorce from Tom Vitale, marking a period of immense personal growth. In an Instagram post on November 22, she reflected on the journey she's been on since that time. "Two years of walking through self-doubt and doing my best to get to the other side," she wrote. "Two years of knowing that I didn’t deserve to tolerate the intolerable. Two years of working through shame and self-loathing." She continued, "I want to be the best, most authentic version of myself heading into this last chapter of my life. I am learning that until I love myself and accept myself, all of me, my dark and light sides, I can never give someone else the love and emotional vulnerability that they need and deserve. You must give it to yourself first so that you can share it."

A Message of Hope and Encouragement

Valerie also took a moment to express her gratitude to those who have supported her along the way. "I’m so grateful to my friends and family for being with me through all of it," she wrote. She specifically thanked her ex-boyfriend, Mike Goodnough, saying, "Thank you for being such a big part of my growth this year. I’m grateful for our experience and I’m so grateful I met you." And she extended her appreciation to her online community, writing, "To all of you in my online community, I’m so grateful for you. I’m grateful for your feedback. I’m grateful for your compassion." Finally, she offered words of encouragement to anyone who might be struggling. "Most importantly, I want you to know that if you’re struggling right now, I’ve been there and some days I can still be there, but I want you to know it does get better. I promise you. It gets better," she concluded. "Some days will still be hard and challenging, but on other days, the light will shine brighter and you will feel it. I love you."